Welcome
"Courage starts with showing up and letting ourselves be seen." - Brené Brown
My practice is rooted in inclusivity and compassion, offering a safe, supportive space where you can be your authentic self, free from judgment. Together, we'll explore your strengths, gain new perspectives, and build emotional resilience and well-being.​
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How I Work
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Approach: Integrative and trauma-informed, tailored to your unique needs
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Credentials: Registered member of the British Association for Counselling and Psychotherapy (BACP); certified in Online and Telephone Counselling
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Sessions: Available face-to-face in Leeds City Centre or remotely
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Flexibility: Appointments offered weekly or fortnightly to accommodate busy or changing schedules.
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Fees: £50 per session
Areas of Specialisation
I work with individuals aged 18+ on a wide range of issues, including:​
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Anxiety & Panic
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Trauma
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Low Mood
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Bereavement
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Gender & Sexual Identity
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LGBTQ+ Affirmative Therapy
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Work Stress & Burnout
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Overwhelm & Emotional Regulation
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Self-Esteem & Negative Thought Patterns
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Relationship Challenges​
Let's Connect
I offer a free initial phone consultation to ensure we're a good fit. This gives us a chance to connect, discuss your needs, and answer any questions you might have.
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Learn More About Me
I qualified with a Post Graduate Diploma in Counselling and Psychotherapy in 2017 after completing an undergraduate degree in Newcastle in Healthcare in Contemporary Society with Guidance and Counselling.
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I have worked with several charity projects across Leeds, this has included The Market Place Leeds, SafeZone, WellBean Cafe, and currently Gender Space (with Barnardo's) supporting people through one-to-one sessions and group work. I am experienced in providing crisis support and as a counselling coordinator.
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I am also certified in offering Online and Telephone Counselling which offers convenience and accessibility for those who would like to engage in support from the comfort of your own space.
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Taking the first step towards therapy can feel daunting, but it's one of the most courageous decisions you can make for yourself. You deserve a space where you feel understood, respected, and valued.
Schedule a Session
Want to find out more? Contact me today to schedule a session. Initial phone consultation free of charge. Face-to-face sessions take place at in Leeds City Centre located on Park Square LS1.